Add olive oil to the pot and saute garlic for 1-2 minutes
Add onions and brown both for 1-2 minutes, until aromas
Add remaining cut veggies (carrots and peppers) and saute until softened 5-7 minutes
Once softened take veggies out of the pot and set aside.
Add Beyond Meat Beyond Beef ground meat and seasonings, cook according to package
1 minute before Meat is done add the veggies back in and canned ingredients
Mix well and taste, add more seasoning if necessary
Add in your bay leaves
Let simmer for 30 min to 3 hours
Enjoy add toppings if you like or serve over rice or with crackers